Hi, I'm Helen
I’m Helen, and my work is centred around creating safe, supportive spaces where you can truly rest, reconnect, and come home to yourself.
I combine Yoga Nidra, Akashic Records readings, and energy healing to support deep relaxation, clarity, and inner alignment. Whether you’re feeling overwhelmed, disconnected, or at a crossroads in life, my sessions are designed to help you slow down, soften, and access the wisdom and healing that already exists within you.
A littleAbout Me...
In my sessions, I support you to reconnect with yourself at a soul level. I help you uncover the root of emotional blocks, relationship patterns, confidence issues, or moments in life where you feel stuck, lost, or unsure of your direction. My approach is intuitive, compassionate, and grounded - always focused on what will support you in real life, not just energetically.
Clients often leave sessions feeling lighter, clearer, and more deeply trusting of themselves, with practical insight and a renewed sense of alignment about their next steps.
Imagine Feeling like this...
✨ You stop doubting yourself and find clarity in your decisions
✨ You understand your natural gifts and why certain patterns keep repeating.
✨ You know the next right step - in life, business, and relationships
✨ You feel anchored, purposeful, clear, and guided.
How to Work with Me...
Coaching
Tailored coaching strategies just for you and your energetic alignment
Yoga
Rest, Relax and Renew with my classes and retreats based in Bristol
Akashics
Discover your soul gifts, life lessons, energetic patterns, and aligned pathways.
Some Client Love for Helen
"Clarity when I was feeling so stuck"
"I've had a lot going on in my life, and felt like I was wading through treacle with a very challenging divorce and health issues. I felt like I was in groundhog day and unable to get divorced and move on with my life. So I wanted to unblock my energy, and remove some of the cords linking me to my ex and look deeper at my life.
I didn't want a shiny "goal setting" session that didn't really have any long term resonance going forward. I wanted to understand myself and my soul purpose.
Helen gives you clarity and her warmth and care shines through. It was a great clearing for me, and a lot shifted and afterwards I was able to move forward on those desires and plans with ease, and clarity rather than feeling stuck" Lucy
"A calm and grounded space"
"In the midst of a fast-paced leadership meeting, this wellbeing session offered something rare and valuable. Helen created a calm, grounded space and gently guided us through simple exercises that helped reset our energy and focus for the day. She introduced the 'circle of life' in a way that felt practical and easy to connect with, even for those who might usually feel a bit unsure about mindfulness (especially in a work setting). It gave us a chance to reflect on where our joy really sits, and I'm sure it's something many of us will come back to. A well-delivered session by someone who brings warmth, experience and a thoughtful approach to making wellbeing feel relevant and useful in a corporate environment."
Sinead Murray, Global Director of Marketing & Communications, DNV
"I had such a wonderful session!"
"My Akashic Records reading with Helen was one of the most calming and affirming experiences I’ve had. From the very beginning, I felt completely at ease - held in a space that was warm, respectful, and deeply supportive. Helen shared insights with such clarity and compassion that things I’d been carrying for years suddenly made sense, without ever feeling overwhelming or intrusive.”
“What stayed with me most was the sense of reassurance and trust I felt afterwards. The guidance wasn’t about being told what to do, but about gently remembering who I am and what feels true for me. I left the session feeling lighter, clearer, and more connected to myself, with a quiet confidence about my next steps. Helen has a beautiful way of holding space - I felt truly seen and supported throughout." Rae
"After the first class I was hooked"
"I am so grateful to Helen for guiding and supporting me in the transformation practice of Kundalini Yoga. Her passion for the practice and how it can help students shines through," Max
"I Will Attend the Next Retreat for Sure..."
"Helen opens doors without even knowing it, Due to her kindness patience and loving approach to people and her practice," Lucy
"Helen is a kind and gentle teacher"
"Helen made it easy and gentle to learn. Which for me resulted in profound positive results. Including feeling very relaxed and calm. I really enjoyed the whole experience," Sue
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